3 Things You Can Do To Improve The Look And Feel Of Your Skin
No one’s skin is perfect. Because of this, there’s always something you can do to improve either the look or feel of your skin so that you can be more comfortable and confident.
While some improvements will require visiting a skincare clinic or having something more invasive, many people can benefit from making simple changes to their habits and routines that will prove to have a positive impact on their appearance. To help you see how this can be done for you, here are three things you can do to improve the look and feel of your skin.
Use A Dry Brush
While most people wash the skin on their face and body on a regular basis, one thing many people don’t know about is how beneficial it can be to use a dry brush on your skin as part of this washing routine.
According to Carly Cardellino, a contributor to Cosmopolitan.com, using a dry brush with soft yet stiff bristles is a great way to exfoliate your skin and remove dead skin cells from your body. In addition to this, dry brushing your skin can also help to improve your circulation as well as the drainage of your lymphatic system. With all of these benefits combined, you should notice a great improvement in both the look and feel of your skin if you begin dry brushing on a regular basis.
Get More Sleep
Not only is getting the recommended amount of sleep in a 24 hour period great for your overall health, but it can help you to have better skin as well.
Stacy Colino, a contributor to Real Simple, shares that when you’re not getting enough sleep at night, you’re putting a lot of unnecessary stress on your body. And when this happens, the stress can manifest itself in breakouts on your skin. So if you’re wanting to limit this, make sure you’re not cutting your sleep short on a regular basis.
Apply Moisturizer Daily
Dry skin is the enemy of healthy skin. When your skin is dry, it loses a lot of its life and glow, which will not only make your skin look dull but will result in rough, scratchy skin as well.
To combat this, Mercey Livingston, a contributor to CNET.com, advises that everyone, no matter what type of skin you have, should be using moisturizer daily. Ideally, you should apply your moisturizer right after you wash your face or body so you can seal in as much of that moisture as you possibly can.
If you’re looking to improve the look and feel of your skin, consider using the tips mentioned above to help you accomplish this.