Latest Trends in Medical Wellness

To stay on top of the cannabis industries latest news and trends the Seedling Truck is a great place to start. The Seedling Truck is perfect for finding awesome deals if what you’re looking for is cannabis seeds. You can also find ways to start and germinate your seeds. 

Consumers of cannabis seeds look to germinate their seeds for a number of reasons, for personal and medicinal use. When researching the methods of germinating cannabis seeds you would soon find there are a number of ways to do so.

Medicinal uses of cannabis and its seeds date back thousands of years across many cultures worldwide. It also has a variety of industrial uses. And of course cannabis seeds are now involved in a lot of recipes in common diets. Cannabis seed oil is now also a common cooking ingredient. 

Cannabis seeds are a natural, high protein digestion friendly source of fibre. As they are plant-based there are healthier and easier to digest than animal proteins. As it is a complete protein it is often used by top level athletes and even bodybuilders in many forms including protein powders and added in its raw form to salads and smoothies. 

Cannabis seeds are a rich source of omega fatty acids. Similarly to fish oil, cannabis seeds contain high omega 3 and 6 fatty acids. Omega 3 and 6 are vital to sustaining organ health long term as well as whole-body wellness. 

Recent studies suggest cannabis seeds counter PMS (premenstrual syndrome) symptoms. The seeds are high in gamma-linolenic acid (GLA) which helps reduce PMS symptoms. 

So, how can you eat cannabis seeds? 

Well, cannabis seeds can be consumed in many forms. Either raw or cooked, shelled or unshelled. Many regular consumers will roast them and have them with a healthy snack such as cereal bars or dried fruits and nuts. More and more people are drinking cannabis seed tea. Consumers would roast the seeds first before adding them to a cup with boiling water, along with a variety of spices to get the flavour they desire.  

Consuming these seeds, along with many other health benefits, help improve the complexion of the skin. There are more cosmetic companies using cannabis seeds to their products as it has so many uses within the industry. The seeds contain essential oils which help maintain the skin’s own oil levels, this prevents various skin conditions including acne and eczema. This also helps avoiding more common skin issues like itchiness, red rashes, dry skin and inflammation. 

As well as consuming these seeds for their many health benefits, many people will in fact germinate these seeds for personal use. As already mentioned, when looking into germinating these seeds you will often find there are a number of ways to do so. The seeds can be germinated simply by being placed in a glass of water for 24 to 72 hours at around 23-31 degrees celsius. They can be germinated with the old paper towel method where by a damp paper towel is folded round the seeds and placed between two plates, then over the space of about 3-5 days the taproot would sprout.

 And of course, like most seeds they can be germinated directly in soil, planted 2-3cm down. Once germinated, the seeds can be used for many different reasons as well as additions to many recipes and ingredients.

To conclude, there are countless health benefits to consuming cannabis seeds which are highly recommended nowadays by health professionals across the globe. It is definitely worth researching if you feel you would benefit from the consumption of cannabis seeds.